One cup of Chocolate milk is around 236.6 grams and contains approximately 207.3 calories, 7.9 grams of protein, 8.5 grams of fat, and 25.8 grams of carbohydrates.
Chocolate Milk is a delicious and creamy beverage made from a blend of rich cocoa, fresh milk, and a touch of sweetness. Originating in the 17th century as a luxury drink in Europe, it quickly became a beloved treat around the world. Packed with essential nutrients, it provides protein, calcium, and vitamins, making it a favorite among athletes and kids alike. While it’s indulgent and comforting, keep in mind the added sugars can add up. So, savor the delightful taste of Chocolate Milk—where a classic treat meets nutritious goodness!
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Nutrition Information
Calories |
207.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.4 mg | 9% | |
| Sodium | 21.3 mg | 0% | |
| Total Carbohydrates | 25.8 g | 9% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 21.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 413.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
