1 serving (100 grams) contains 49 calories, 0.6 grams of protein, 0.4 grams of fat, and 10.7 grams of carbohydrates.
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Nutrition Information
Calories |
121.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 225.7 mg | 9% | |
| Total Carbohydrates | 26.5 g | 9% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 21.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 129.0 mcg | 645% | |
| Calcium | 248 mg | 19% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 195.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate milk drink
Chocolate milk is a rich, creamy beverage made by blending milk with cocoa or chocolate syrup and sweeteners. Originating as a simple treat, it has grown popular worldwide, especially in Western cuisine, as a delightful way to enjoy milk. Packed with calcium, vitamin D, and protein, chocolate milk supports bone health and muscle recovery, often making it a favored post-workout drink. However, its nutritional profile varies depending on added sugars and fats, which can increase calorie content—making moderation key. Some versions offer low-fat or reduced-sugar alternatives for a healthier option. With its balance of nutrients and naturally energizing cocoa, chocolate milk marries indulgence with practicality, serving both as a dessert-like treat and a functional beverage.
