Chocolate meringue pie

Chocolate meringue pie

Dessert

Item Rating: 56/100

1 serving (150 grams) contains 310 calories, 4.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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489.0
calories
6.3
protein
71.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
489.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 331.2 mg 14%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 3.2 g 11%
Sugars 47.3 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 1.9 mg 10%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

59.3%
5.3%
35.5%
Fat: 170 cal (35.5%)
Protein: 25 cal (5.3%)
Carbs: 284 cal (59.3%)

About Chocolate meringue pie

Chocolate Meringue Pie is a rich and indulgent dessert that blends creamy chocolate filling, flaky pie crust, and a pillowy meringue topping. This classic treat has roots in French cuisine, where meringue desserts gained popularity for their airy texture and elegant presentation. The base typically includes sugar, butter, and flour, while the chocolate filling combines cocoa, sugar, eggs, and milk to create its smooth, decadent flavor. The meringue adds a light sweetness, made from whipped egg whites and sugar. While Chocolate Meringue Pie offers a satisfying mix of flavors and textures, it is high in sugar and fat, making moderation essential for a balanced diet. Egg whites in the meringue provide protein, but the dessert overall is a calorie-dense indulgence. This pie is best enjoyed as an occasional treat, celebrating its luxurious taste while being mindful of portion size and nutritional balance.