1 serving (36 grams) contains 140 calories, 2.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
Calories |
280 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 380 mg | 16% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 24 g | ||
protein | 4 g | 8% | |
Vitamin D | 160 mcg | 800% | |
Calcium | 260 mg | 20% | |
Iron | 7.2 mg | 40% | |
Potassium | 100 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Lucky Charms is a sweetened, chocolate-flavored breakfast cereal from General Mills, combining crunchy frosted oat pieces with colorful, whimsical marshmallow shapes. A playful twist on the original Lucky Charms introduced in 1964, this version adds cocoa flavor to the oat cereal base, making it a favorite among chocolate lovers. Typically enjoyed with milk, Chocolate Lucky Charms embodies the fun and convenience of American cuisine, designed for quick morning meals and nostalgic snacking. While it includes whole grain oats as the first ingredient and provides essential vitamins and minerals like iron and zinc, it is also high in sugar, with marshmallows contributing to the sweetness. Consumers seeking moderation should consider portion sizes and balance with more nutrient-dense foods to maintain healthy eating habits. This cereal exemplifies indulgent breakfast fare tailored for kids and adults alike.