1 serving (200 grams) contains 450 calories, 6.0 grams of protein, 22.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate lava cake with vanilla ice cream
Chocolate Lava Cake with Vanilla Ice Cream is a decadent dessert pairing rooted in French cuisine, celebrated for its delicate balance of warm and cool textures. The lava cake’s rich, molten chocolate filling is surrounded by a soft, sponge-like shell, made with ingredients like dark chocolate, butter, eggs, sugar, and flour. Served with a scoop of creamy vanilla ice cream, often crafted from milk, cream, sugar, and natural vanilla extract, this dessert offers a satisfying contrast of hot and cold sensations. While this treat is indulgent due to its high sugar and fat content, it can provide a quick source of energy and, when made with quality dark chocolate, delivers antioxidants. However, it is intended as an occasional delight rather than a daily staple. Moderation is key to enjoying its luxurious flavor and satisfying sweetness without compromising a balanced diet.
