1 serving (100 grams) contains 216 calories, 3.5 grams of protein, 11.0 grams of fat, and 28.2 grams of carbohydrates.
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.0 mg | 23% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 67.1 g | 24% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 60.5 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate ice cream is a classic frozen dessert made from a blend of milk, cream, sugar, and cocoa powder. Originating in Europe during the late 17th century, it has become popular worldwide for its rich, velvety flavor and smooth texture. While variations can include additional chocolate, sweeteners, or stabilizers, traditional recipes celebrate the bold taste of cocoa. Nutritionally, chocolate ice cream is a source of calcium and essential vitamins from dairy, providing a dose of energy and indulgence. However, it is also high in added sugars, saturated fats, and calories, which may contribute to weight gain or increased cholesterol when consumed in excess. Moderation is key to enjoying its sweetness while maintaining a balanced diet. Some versions use dark chocolate or lower sugar alternatives for a slightly healthier twist. Perfect as a treat or dessert, chocolate ice cream remains a timeless favorite for indulgent moments.