1 serving (200 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 10.6 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 176.5 mg | 7% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.1 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 176.5 mg | 13% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chocolate Ice Cream Sundae is a classic dessert crafted with a base of rich, creamy chocolate ice cream, topped with chocolate syrup, whipped cream, and often garnished with sprinkles, nuts, or a maraschino cherry. Originating from American cuisine, this indulgent treat has become a staple in parlors and homes worldwide. While it offers a delightful combination of sweet and creamy flavors, the sundae is high in sugar, saturated fats, and calories, making it an occasional indulgence rather than a daily snack. On the bright side, chocolate ice cream provides small amounts of calcium and antioxidants from cocoa, while nuts, when added, contribute healthy fats and protein. Moderation is key in enjoying this dessert as part of a balanced diet.