Chocolate ice cream

Chocolate ice cream

Dessert

Item Rating: 49/100

1 serving (125 grams) contains 311 calories, 4.9 grams of protein, 14.8 grams of fat, and 43.0 grams of carbohydrates.

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348.6
calories
5.5
protein
48.2
carbohydrates
16.5
fat

Nutrition Information

1 cup (140g)
Calories
348.6
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.7 g
Cholesterol 42 mg 14%
Sodium 142.8 mg 6%
Total Carbohydrates 48.2 g 17%
Dietary Fiber 2.1 g 7%
Sugars 40.3 g
protein 5.5 g 11%
Vitamin D 11.2 mcg 56%
Calcium 142.8 mg 10%
Iron 1.8 mg 10%
Potassium 351.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

53.1%
6.1%
40.9%
Fat: 148 cal (40.9%)
Protein: 22 cal (6.1%)
Carbs: 192 cal (53.1%)

About Chocolate ice cream

Chocolate ice cream is a creamy, sweet dessert made primarily from milk, cream, sugar, and cocoa powder or chocolate. Believed to have European origins, it became a widely popular treat across many cuisines worldwide. Rich in flavor, this indulgent favorite often includes additional stabilizers or emulsifiers to enhance texture and consistency. While chocolate ice cream provides calcium and small amounts of protein from its dairy content, it is typically high in sugar and saturated fat, making it a treat best enjoyed in moderation. Some variations may include additional flavors or toppings, such as chocolate chips or fudge swirls, further increasing calorie content. It can be part of a balanced diet when paired with fresh fruits or nuts for added nutrients. Suitable for vegetarians, chocolate ice cream offers a nostalgic and satisfying dessert experience, often associated with celebrations and comfort dining.