1 serving (125 grams) contains 311 calories, 4.9 grams of protein, 14.8 grams of fat, and 43.0 grams of carbohydrates.
Calories |
348.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.5 g | 21% | |
Saturated Fat | 9.8 g | 49% | |
Polyunsaturated Fat | 0.7 g | ||
Cholesterol | 42 mg | 14% | |
Sodium | 142.8 mg | 6% | |
Total Carbohydrates | 48.2 g | 17% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 40.3 g | ||
protein | 5.5 g | 11% | |
Vitamin D | 11.2 mcg | 56% | |
Calcium | 142.8 mg | 10% | |
Iron | 1.8 mg | 10% | |
Potassium | 351.4 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate ice cream is a creamy, sweet dessert made primarily from milk, cream, sugar, and cocoa powder or chocolate. Believed to have European origins, it became a widely popular treat across many cuisines worldwide. Rich in flavor, this indulgent favorite often includes additional stabilizers or emulsifiers to enhance texture and consistency. While chocolate ice cream provides calcium and small amounts of protein from its dairy content, it is typically high in sugar and saturated fat, making it a treat best enjoyed in moderation. Some variations may include additional flavors or toppings, such as chocolate chips or fudge swirls, further increasing calorie content. It can be part of a balanced diet when paired with fresh fruits or nuts for added nutrients. Suitable for vegetarians, chocolate ice cream offers a nostalgic and satisfying dessert experience, often associated with celebrations and comfort dining.