1 serving (132 grams) contains 285 calories, 5.0 grams of protein, 15.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 16.4 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.7 mg | 24% | |
| Sodium | 145.5 mg | 6% | |
| Total Carbohydrates | 56.4 g | 20% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 49.1 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 90.9 mcg | 454% | |
| Calcium | 218.2 mg | 16% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 454.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate ice cream bowl
Indulge in a decadent bowl of chocolate ice cream, a timeless treat with roots tracing back to Italian gelato artistry. Made from rich cocoa, creamy milk, sugar, and often heavy cream, this dessert delivers a velvety texture and a deeply satisfying flavor. While undoubtedly a sweet indulgence, chocolate ice cream offers small benefits, such as antioxidants from cocoa and a boost of calcium from dairy. However, it’s also high in sugar and saturated fats, making it best enjoyed in moderation. Toppings like fresh fruits or nuts can enhance its nutritional profile, while mindful portions allow you to savor every bite guilt-free.
