1 serving (132 grams) contains 285 calories, 5.0 grams of protein, 15.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 16.4 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.7 mg | 24% | |
| Sodium | 190.9 mg | 8% | |
| Total Carbohydrates | 56.4 g | 20% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 45.5 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 454.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate ice-cream
Chocolate ice cream, a beloved dessert originating in 17th-century Europe, blends rich cocoa flavors with creamy textures for a decadent treat. Traditional recipes typically include milk, cream, sugar, cocoa powder, and sometimes eggs, with variations offering dark or milk chocolate bases. Popular worldwide, chocolate ice cream is a versatile dessert enjoyed on its own, in sundaes, or alongside cakes and pies. While indulgent, this confection does provide some nutritional value. Cocoa contains antioxidants known as flavonoids, which may support heart health, and the milk base offers calcium and vitamin D. However, chocolate ice cream is calorie-dense and high in added sugar and saturated fats, making it best enjoyed in moderation as part of a balanced diet. For those seeking lighter options, lower-fat or reduced-sugar versions are available, though they may vary in flavor and texture. Always check nutritional labels to find the option that best suits your dietary needs.
