1 serving (30 grams) contains 180 calories, 3.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1440 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 96 g | 123% | |
Saturated Fat | 40.0 g | 200% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 80.0 mg | 3% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 96 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 4.0 mg | 22% | |
Potassium | 1200 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Hazelnuts are a decadent treat that combines the rich, creamy flavor of chocolate with the nutty crunch of hazelnuts. Popular in European cuisine, particularly in Italian and French cultures, this indulgence is often enjoyed as a snack or used as an ingredient in desserts. The hazelnuts provide a good source of healthy fats, fiber, magnesium, and vitamin E, contributing to heart health and overall wellness. The chocolate, especially when dark varieties are used, contains antioxidants and compounds that may support brain health and mood. However, chocolate hazelnuts can also be high in added sugars and calories, depending on the recipe, so portion control is key. Opting for versions made with minimal sugar and higher cocoa content can enhance the nutritional benefits while still satisfying your sweet tooth.