Chocolate hazelnut sable

Chocolate hazelnut sable

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
141.7
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 393.7 mg 17%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 7.9 mg 43%
Potassium 629.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.4%
5.2%
47.4%
Fat: 567 cal (47.4%)
Protein: 62 cal (5.2%)
Carbs: 566 cal (47.4%)

About Chocolate hazelnut sable

Chocolate Hazelnut Sable is a rich, buttery cookie with roots in French patisserie. "Sablé" means "sand" in French, referring to the crumbly, melt-in-your-mouth texture of these treats. This version incorporates a blend of finely ground hazelnuts and high-quality cocoa powder, creating a decadent nutty-chocolate flavor. The ingredients typically include flour, sugar, butter, hazelnut meal, cocoa powder, and a hint of vanilla or sea salt for balance. While indulgent, the use of hazelnuts offers a boost of healthy fats, protein, and essential vitamins such as vitamin E. However, these cookies are still high in saturated fats and sugar from the butter and sweetener, making them best enjoyed in moderation. A classic of European baking, Chocolate Hazelnut Sablés are a luxurious treat for special occasions or as a small, sweet indulgence alongside coffee or tea.