Chocolate hazelnut mouse

Chocolate hazelnut mouse

Dessert

Item Rating: 55/100

1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
7.9
protein
63.1
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 78.9 mg 3%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 47.3 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

44.5%
5.6%
50.0%
Fat: 283 cal (50.0%)
Protein: 31 cal (5.6%)
Carbs: 252 cal (44.5%)

About Chocolate hazelnut mouse

Chocolate Hazelnut Mousse is a creamy, decadent dessert originating from French cuisine, celebrated for its velvety texture and rich flavor profile. This indulgent treat is made with whipped cream or egg whites folded into a blend of melted dark chocolate and ground hazelnuts, resulting in a smooth, airy consistency. Hazelnuts provide heart-healthy fats, vitamin E, and antioxidants, while dark chocolate offers flavonoids that may support heart health and improve mood. However, it can be high in sugar and saturated fats depending on the recipe, making portion control important. Those with nut allergies should avoid this dish. Perfect as a light yet luscious finish to a meal, Chocolate Hazelnut Mousse is a gourmet delight that combines nuanced flavors with occasional health benefits, balancing indulgence and nutrition in every bite.