1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 18.9 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 0.8 mg | 4% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Greek Yogurt is a creamy, protein-rich treat that combines the thick, luscious texture of Greek yogurt with the indulgent, rich flavor of chocolate. Originating from Greece, Greek yogurt is strained to remove excess whey, resulting in its signature density and higher protein content compared to regular yogurt. This variation blends cocoa or chocolate flavoring with the yogurt, often sweetened lightly for balance. Packed with probiotics, it supports digestive health and provides a solid dose of calcium for bone strength. While it's a healthier alternative to traditional chocolate desserts, the added sugars in some versions may be worth noting for those monitoring their intake. Ideal as a snack, dessert, or breakfast addition, Chocolate Greek Yogurt is a delightful way to enjoy a nutrient-packed option without sacrificing flavor.