Chocolate granola sqaures

Chocolate granola sqaures

Snack

Item Rating: 52/100

1 serving (40 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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1183.4
calories
17.8
protein
177.5
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 295.9 mg 12%
Total Carbohydrates 177.5 g 64%
Dietary Fiber 17.8 g 63%
Sugars 71.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 8.9 mg 49%
Potassium 710.1 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.8%
5.9%
35.3%
Fat: 425 cal (35.3%)
Protein: 71 cal (5.9%)
Carbs: 710 cal (58.8%)

About Chocolate granola sqaures

Chocolate Granola Squares are a wholesome snack combining crunchy oats, rich cocoa, and a hint of natural sweetness. Inspired by Western-style granola bars, these squares are made with rolled oats, unsweetened cocoa powder, honey or maple syrup, and nut butter, often complemented by nuts, seeds, or dried fruits for added texture and flavor. Their origin lies in the health-conscious movement that popularized granola-based snacks as convenient energy boosters. Packed with fiber from oats and healthy fats from nuts or seeds, they support sustained energy and digestion. However, variations high in added sugars or using processed chocolate may lean less healthy. Perfect for breakfast on-the-go or an afternoon treat, Chocolate Granola Squares balance indulgence with nourishment, making them a versatile choice for busy lifestyles.