Chocolate granola

Chocolate granola

Snack

Item Rating: 53/100

1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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600.6
calories
15.0
protein
90.1
carbohydrates
24.0
fat

Nutrition Information

1 cup (120.1g)
Calories
600.6
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150.2 mg 6%
Total Carbohydrates 90.1 g 32%
Dietary Fiber 9.0 g 32%
Sugars 36.0 g
protein 15.0 g 30%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 4.5 mg 25%
Potassium 450.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

56.6%
9.4%
33.9%
Fat: 216 cal (33.9%)
Protein: 60 cal (9.4%)
Carbs: 360 cal (56.6%)

About Chocolate granola

Chocolate granola is a delightful blend of oats, nuts, seeds, and cocoa powder, often lightly sweetened with honey or maple syrup and baked to crunchy perfection. Originating from Western-style breakfast traditions, it combines wholesome ingredients with a rich chocolatey flavor, making it both nutritious and indulgent. Packed with fiber from oats, healthy fats from nuts and seeds, and antioxidant-rich cocoa, it provides sustained energy and supports heart health. The addition of dark chocolate chips enhances its decadent taste while contributing small amounts of minerals like magnesium. However, it’s essential to watch portion sizes, as added sugars and fats can make it calorie-dense. Chocolate granola is versatile, ideal as a topping for yogurt, smoothie bowls, or enjoyed as a snack. Perfect for those seeking a balanced treat, it brings the best of health and flavor to your plate.