1 serving (31 grams) contains 130 calories, 2.0 grams of protein, 4.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.8 g | 39% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1153.8 mg | 50% | |
| Total Carbohydrates | 184.6 g | 67% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 76.9 g | ||
| protein | 15.4 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.9 mg | 5% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate graham cracker
Chocolate Graham Crackers are a sweet and crunchy treat combining the earthy flavor of graham flour with the indulgent taste of cocoa. Originating in American cuisine, they are inspired by the traditional Graham Cracker, which was created in the 19th century as part of a health-focused diet. Typically made with whole wheat flour, cocoa powder, sugar, and a touch of honey or molasses, the ingredients offer fiber from the wheat and antioxidants from the cocoa. However, due to added sugars and fats, they are best enjoyed in moderation. These crackers are versatile, often used in desserts like s'mores or as a base for pie crusts, but can also be a standalone snack. While they provide some trace nutrients, their higher calorie and sugar content mean they're more of a comfort food than a health food. Perfect for satisfying a sweet tooth, they balance nostalgia and indulgence.
