Chocolate glazed donut

Chocolate glazed donut

Dessert

Item Rating: 37/100

1 serving (52 grams) contains 240 calories, 3.0 grams of protein, 12.0 grams of fat, and 31.0 grams of carbohydrates.

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1090.9
calories
13.6
protein
140.9
carbohydrates
54.5
fat

Nutrition Information

1 cup (236.4g)
Calories
1090.9
% Daily Value*
Total Fat 54.5 g 69%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 954.5 mg 41%
Total Carbohydrates 140.9 g 51%
Dietary Fiber 4.5 g 16%
Sugars 68.2 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 3.6 mg 20%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.8%
4.9%
44.2%
Fat: 490 cal (44.2%)
Protein: 54 cal (4.9%)
Carbs: 563 cal (50.8%)

About Chocolate glazed donut

A Chocolate Glazed Donut is a popular sweet treat often associated with American breakfast or snack cuisine. This indulgent pastry starts with a soft, fluffy dough that is deep-fried to golden perfection. It’s then coated with a rich layer of glossy chocolate glaze, made from sugar, cocoa powder, and sometimes milk or butter. While it’s loved for its decadence and satisfying texture, its nutritional profile leans toward indulgence rather than health due to its high sugar and fat content. It is not a significant source of protein or fiber, but it provides a quick burst of energy from carbohydrates. Moderation is key when enjoying this treat, as frequent consumption may contribute to increased calorie intake without substantial nutritional benefits. Perfect for an occasional splurge, the Chocolate Glazed Donut is a flavorful reminder of life’s sweet moments.