Chocolate gems

Chocolate gems

Candy

Item Rating: 40/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 80.0 mg 3%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 144 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Chocolate gems

Chocolate Gems are delightful bite-sized treats crafted from rich, velvety chocolate and coated in a crisp, colorful sugar shell. Rooted in Western confectionery traditions, they are a popular choice for snacking or decorating baked goods. These small candies typically contain cocoa, sugar, milk powder (in the milk chocolate variety), and natural or artificial colors. While they offer an indulgent burst of sweetness and a quick energy boost, Chocolate Gems are high in sugar and saturated fat, making them a treat best enjoyed in moderation. They contain trace amounts of iron and magnesium from the cocoa, but their health benefits are limited. Ideal as an occasional indulgence, they bring vibrant fun and flavor to any occasion.