Chocolate gelato

Chocolate gelato

Dessert

Item Rating: 48/100

1 serving (175 grams) contains 439 calories, 8.3 grams of protein, 29.8 grams of fat, and 34.6 grams of carbohydrates.

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439.2
calories
8.3
protein
34.6
carbohydrates
29.8
fat

Nutrition Information

1 cup (175g)
Calories
439.2
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 1.2 g
Cholesterol 105 mg 35%
Sodium 99.8 mg 4%
Total Carbohydrates 34.6 g 12%
Dietary Fiber 1.6 g 5%
Sugars 30.4 g
protein 8.3 g 16%
Vitamin D 21 mcg 105%
Calcium 248.5 mg 19%
Iron 1.8 mg 10%
Potassium 416.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

31.5%
7.5%
61.0%
Fat: 268 cal (61.0%)
Protein: 33 cal (7.5%)
Carbs: 138 cal (31.5%)

About Chocolate gelato

Chocolate gelato is an Italian-inspired frozen dessert known for its rich, creamy texture and intense chocolate flavor. Made with a base of milk, cream, sugar, and high-quality cocoa or melted chocolate, it typically contains less air than traditional ice cream, giving it a denser consistency. While gelato often uses whole milk rather than heavy cream, it may still be high in calories and sugar, depending on the recipe. Compared to ice cream, chocolate gelato tends to have less fat, making it a slightly lighter option for indulgent treats. It provides small amounts of calcium and antioxidants from the cocoa, but should be enjoyed in moderation due to its sugar content. A favorite in Italian cuisine, chocolate gelato embodies luxurious taste and craftsmanship, offering a delightful balance of sweetness and smooth texture in every scoop.