Chocolate frozen yogurt with sprinkles

Chocolate frozen yogurt with sprinkles

Dessert

Item Rating: 64/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.

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315.5
calories
7.9
protein
55.2
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 126.2 mg 5%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.4%
10.2%
18.3%
Fat: 56 cal (18.3%)
Protein: 31 cal (10.2%)
Carbs: 220 cal (71.4%)

About Chocolate frozen yogurt with sprinkles

Chocolate Frozen Yogurt With Sprinkles is a creamy, tangy treat that combines the richness of chocolate with the refreshing texture of frozen yogurt. Made from cultured yogurt, cocoa, and a touch of sugar, this dessert is a lighter alternative to traditional chocolate ice cream, offering probiotics that support digestive health. A sprinkle of colorful toppings adds a fun crunch, but they often come with added sugars and artificial dyes. Originating from Western dessert traditions, frozen yogurt is celebrated for being lower in fat compared to ice cream. While the yogurt base delivers calcium and protein, the chocolate and sprinkles contribute to sweetness and indulgence. Though not entirely guilt-free, this dessert strikes a balance between satisfying chocolate cravings and offering some nutritional benefits. Enjoy it as an occasional treat, mindful of portion sizes and the sugar content of its decorative sprinkles.