Chocolate frosting

Chocolate frosting

Dessert

Item Rating: 36/100

1 serving (34 grams) contains 135 calories, 0.4 grams of protein, 6.0 grams of fat, and 21.5 grams of carbohydrates.

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1151.3
calories
3.2
protein
183.3
carbohydrates
51.0
fat

Nutrition Information

1 cup (290g)
Calories
1151.3
% Daily Value*
Total Fat 51.0 g 65%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 6.5 g
Cholesterol 0 mg 0%
Sodium 530.7 mg 23%
Total Carbohydrates 183.3 g 66%
Dietary Fiber 2.6 g 9%
Sugars 167.3 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 23.2 mg 1%
Iron 4.1 mg 22%
Potassium 568.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.8%
1.1%
38.1%
Fat: 459 cal (38.1%)
Protein: 12 cal (1.1%)
Carbs: 733 cal (60.8%)

About Chocolate frosting

Chocolate frosting is a creamy, sweet spread made primarily from powdered sugar, cocoa powder, butter, and milk or cream. Typically used in baking and desserts, it’s a popular topping for cakes, cupcakes, and cookies, adding rich flavor and texture. Originating from Western cuisine, chocolate frosting has evolved into countless varieties, including dark chocolate, milk chocolate, and dairy-free options. While it provides a satisfying indulgence, it’s high in sugar, fat, and calories, making moderation key. Some homemade recipes may use natural sweeteners or minimal processing for a slightly healthier option. Chocolate frosting does contain small amounts of antioxidants from cocoa powder, which can support heart health, but these benefits are counterbalanced by its high sugar and saturated fat content. Always check labels for added preservatives or artificial flavors in store-bought frosting. Overall, chocolate frosting is a treat meant to be enjoyed occasionally as part of a well-balanced diet.