1 serving (240 grams) contains 208 calories, 8.0 grams of protein, 8.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 24 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate flavoured milk
Chocolate-flavored milk is a sweet, creamy beverage made by blending cow's milk or plant-based milk alternatives with cocoa powder or chocolate syrup and sugar. Popular in Western cuisine, it has a rich history as a comforting treat and is enjoyed by people of all ages worldwide. Chocolate milk is a good source of calcium, vitamin D, and protein, supporting bone health and muscle repair. Some versions include added vitamins or are fortified for extra nutritional benefits. However, most store-bought chocolate milk contains added sugars, which can contribute to excess calorie intake and reduced overall health if consumed frequently. For healthier options, look for unsweetened varieties or prepare chocolate milk at home using natural sweeteners and minimal sugar. Chocolate-flavored milk can be an occasional indulgence or a post-workout refreshment, combining nutrients with a delectable taste.
