One cup of Chocolate flapjack is around 235.3 grams and contains approximately 1029.4 calories, 14.7 grams of protein, 44.1 grams of fat, and 132.4 grams of carbohydrates.
Chocolate Flapjack is a delicious baked oat treat that combines the wholesome goodness of rolled oats, rich dark chocolate, and a touch of golden syrup. This delightful snack originates from the UK, where it’s a beloved staple for breakfast or a sweet pick-me-up. Packed with fiber from oats, it offers a satisfying energy boost, making it perfect for active days. While the chocolate adds a decadent twist, moderation is key, as it brings sweetness alongside those beneficial oats. Indulge in Chocolate Flapjack for a tasty yet nourishing experience!
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Nutrition Information
Calories |
1029.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.1 g | 56% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 73.5 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
