1 serving (80 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
1029.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.1 g | 56% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 73.5 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate flapjack
Chocolate Flapjack is a sweet, chewy traybake originating from British cuisine, combining wholesome rolled oats with the indulgence of chocolate. This treat typically includes ingredients like butter, golden syrup or honey, brown sugar, and a layer or drizzle of chocolate on top. The oats provide a source of fiber and slow-release energy, making it a popular snack for fueling activities. However, its high sugar and fat content, largely due to the syrup, sugar, and butter, means moderation is advised for those mindful of calorie intake or sugar consumption. While Chocolate Flapjack offers a comforting balance of sweetness and texture, it's best enjoyed as an occasional treat rather than a regular staple. Some variations include dried fruits or nuts for added nutritional value, enhancing its wholesome appeal without sacrificing the indulgent nature of this beloved British classic.
