Chocolate flap jack

Item Rating: 44/100

One cup of Chocolate flap jack is around 235 grams and contains approximately 1059 calories, 12 grams of protein, 47 grams of fat, and 141 grams of carbohydrates.

Chocolate Flap Jack is a deliciously chewy treat, combining rolled oats, rich cocoa, and sticky golden syrup for a perfect balance of sweetness and texture. Originating from British cuisine, this oat-based snack offers a hearty source of energy, making it ideal for a quick breakfast or an afternoon pick-me-up. Packed with fiber from the oats, it provides a satisfying feeling of fullness. While the chocolate adds a touch of indulgence, it’s the wholesome ingredients that make Chocolate Flap Jack a delightful option for those looking for a tasty yet nourishing bite. Enjoy the bliss of chocolate without the guilt!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	1058.8235

Total Fat 47.0588g	0%
Saturated Fat 23.5294g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 141.1765g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 70.5882g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 4.7059mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 4.5%

Carbs: 54.5%