One cup of Chocolate flan is around 236.8 grams and contains approximately 679.2 calories, 14.2 grams of protein, 34.0 grams of fat, and 82.1 grams of carbohydrates.
Chocolate Flan is a decadent dessert that blends two beloved treats into one irresistible creation. Originating from Latin American cuisine, this creamy custard is infused with rich chocolate, creating a luscious texture that delights the palate. Made with eggs, sweetened condensed milk, and a hint of vanilla, it offers a sweet indulgence. While it’s a treat best enjoyed in moderation due to its sugar content, the protein from eggs and calcium from milk add some nutritional benefits. Perfect for any occasion, Chocolate Flan is sure to impress with its silky layers and chocolatey goodness!
Log this food in SnapCalorie
Nutrition Information
Calories |
679.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 226.4 mg | 75% | |
| Sodium | 245.3 mg | 10% | |
| Total Carbohydrates | 82.1 g | 29% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 78.3 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
