1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 120 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate flakes
Chocolate Flakes are crisp, thin shards of chocolate commonly used as a topping or mix-in for desserts, cereals, and baked goods. Originating from European confectionery traditions, they are made by tempering chocolate and forming it into delicate pieces, offering both a rich flavor and a satisfying texture. Typically crafted from dark, milk, or white chocolate, ingredients may include cocoa mass, cocoa butter, sugar, milk solids, and flavoring agents. Dark chocolate variations generally provide antioxidants, trace minerals, and less sugar, making them a moderately healthier choice compared to their milk or white counterparts. However, Chocolate Flakes can be calorie-dense and high in sugar depending on their formulation, so portion control is key for those mindful of their dietary intake. Whether sprinkled on ice cream or stirred into smoothies, Chocolate Flakes add indulgent sweetness and elevate any treat with their refined touch.
