Chocolate fish

Chocolate fish

Candy

Item Rating: 40/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 160.0 mg 6%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 144 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Chocolate fish

Chocolate Fish are a popular treat originating from New Zealand, known for their whimsical shape and appealing combination of textures. Made primarily of soft, marshmallow-like filling covered in a layer of milk or dark chocolate, these sweets are loved for their light texture and sugary taste. Commonly enjoyed as a snack or dessert, Chocolate Fish are part of Kiwi culture, often given as a token of appreciation or reward. While delightful, they are primarily composed of sugar, chocolate, and artificial flavors, which means they aren’t the healthiest option for regular consumption. They are high in refined sugar and saturated fats, offering minimal nutritional value aside from a quick energy boost. Though enjoyable in moderation, frequent consumption should be balanced with a nutrient-rich diet to avoid negative impacts such as weight gain or blood sugar spikes.