1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 32.0 g | 160% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 160.0 mg | 6% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 144 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 8.0 mg | 44% | |
Potassium | 640.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Fish are a popular treat originating from New Zealand, known for their whimsical shape and appealing combination of textures. Made primarily of soft, marshmallow-like filling covered in a layer of milk or dark chocolate, these sweets are loved for their light texture and sugary taste. Commonly enjoyed as a snack or dessert, Chocolate Fish are part of Kiwi culture, often given as a token of appreciation or reward. While delightful, they are primarily composed of sugar, chocolate, and artificial flavors, which means they aren’t the healthiest option for regular consumption. They are high in refined sugar and saturated fats, offering minimal nutritional value aside from a quick energy boost. Though enjoyable in moderation, frequent consumption should be balanced with a nutrient-rich diet to avoid negative impacts such as weight gain or blood sugar spikes.