1 serving (30 grams) contains 142 calories, 1.2 grams of protein, 6.6 grams of fat, and 19.5 grams of carbohydrates.
Calories |
1122.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.0 g | 66% | |
Saturated Fat | 28.3 g | 141% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 118.1 mg | 5% | |
Total Carbohydrates | 153.5 g | 55% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 129.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.5 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate filling is a rich, creamy blend typically made from ingredients like cocoa powder or chocolate, sugar, butter, and cream. Some recipes incorporate elements like vanilla extract or a pinch of salt for enhanced flavor. Originating primarily from European confectionery traditions, it’s a staple in desserts such as pastries, cakes, and cookies, offering a smooth texture and decadent sweetness. Nutritionally, chocolate filling is high in calories, fats, and sugars, making it a treat best enjoyed in moderation. It can provide small amounts of antioxidants from the cocoa, especially if dark chocolate is used, which may support heart health. However, the overall benefits are often outweighed by its high saturated fat and sugar content. Lighter versions, using less sugar or lower-fat dairy substitutes, are increasingly popular for balancing indulgence with healthier choices.