Chocolate ensure

Chocolate ensure

Snack

Item Rating: 70/100

One cup of Chocolate ensure is around 237 grams and contains approximately 220 calories, 9.0 grams of protein, 6.0 grams of fat, and 33.0 grams of carbohydrates.

Chocolate Ensure is a deliciously rich nutritional shake that combines the indulgent flavor of chocolate with essential vitamins and minerals. Originating from a blend of high-quality cocoa, it provides a delightful taste experience cherished across various cuisines. Packed with protein and fiber, Chocolate Ensure supports muscle health and digestion, giving you the energy you need throughout your day. Plus, it's low in saturated fat, making it a smart choice for those looking to maintain a balanced diet. Enjoy the guilt-free pleasure of Chocolate Ensure, where taste meets nutrition!

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220
calories
9.0
protein
33.0
carbohydrates
6.0
fat

Nutrition Information

1 cup (237g)
Calories
220
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10 mg 3%
Sodium 160.0 mg 6%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.0 g 3%
Sugars 20 g
protein 9.0 g 18%
Vitamin D 100 mcg 500%
Calcium 350.0 mg 26%
Iron 2.7 mg 15%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

59.5%
16.2%
24.3%
Fat: 54 cal (24.3%)
Protein: 36 cal (16.2%)
Carbs: 132 cal (59.5%)