Chocolate en polvo

Chocolate en polvo

Dessert

Item Rating: 53/100

1 serving (15 grams) contains 56 calories, 1.2 grams of protein, 1.6 grams of fat, and 8.7 grams of carbohydrates.

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881.0
calories
19.0
protein
138.1
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
881.0
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 15.5 g 77%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 138.1 g 50%
Dietary Fiber 16.7 g 59%
Sugars 119.0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 261.9 mg 20%
Iron 16.2 mg 90%
Potassium 1928.6 mg 41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

63.9%
8.8%
27.3%
Fat: 235 cal (27.3%)
Protein: 76 cal (8.8%)
Carbs: 552 cal (63.9%)

About Chocolate en polvo

Chocolate en Polvo is a powdered cocoa product commonly used in desserts, beverages, and baking. Typically originating from Latin American cuisine, it is made from ground cocoa beans after removing most of the cocoa butter. It often contains additional ingredients like sugar and sometimes milk powder or flavorings, depending on the variety. Unsweetened versions are rich in antioxidants, including flavonoids, which support heart health and have anti-inflammatory properties. Cocoa powder is also a source of essential minerals such as magnesium, potassium, and iron. However, certain types of Chocolate en Polvo may have high levels of added sugar, reducing its nutritional benefits and potentially contributing to weight gain or blood sugar spikes. For a healthier option, opt for pure, unsweetened cocoa powder and moderate its use in recipes to enjoy its rich flavor without overindulging in less nutritious additives.