Chocolate egg

Chocolate egg

Dessert

Item Rating: 40/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
16.0
protein
144
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 160.0 mg 6%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 120 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.4%
5.3%
47.4%
Fat: 576 cal (47.4%)
Protein: 64 cal (5.3%)
Carbs: 576 cal (47.4%)

About Chocolate egg

Chocolate eggs are a delightful treat often enjoyed during festive seasons like Easter. Originating from Western Europe, they combine rich cocoa-based chocolate with creative shapes and fillings, making them a favorite among all age groups. Typically made from milk, dark, or white chocolate, they can contain fillings such as cream, caramel, or fruit-infused nougat, and are sometimes hollow or filled with surprises like smaller candies. While chocolate eggs can provide a quick source of energy due to their carbohydrate and fat content, they are also high in sugar, which should be consumed in moderation. Dark chocolate variants may offer antioxidants and some minerals like magnesium, adding a slight nutritional benefit. However, they are generally considered an indulgence rather than a health food. Perfect for occasional enjoyment, chocolate eggs bring a mix of tradition and sweetness to the table while serving as a reminder to balance treats with a healthy diet.