Chocolate eclairs

Chocolate eclairs

Dessert

Item Rating: 45/100

1 serving (85 grams) contains 250 calories, 4.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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694.4
calories
11.1
protein
83.3
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 416.7 mg 18%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.8 g 10%
Sugars 50.0 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 2.8 mg 15%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.3%
5.9%
49.8%
Fat: 375 cal (49.8%)
Protein: 44 cal (5.9%)
Carbs: 333 cal (44.3%)

About Chocolate eclairs

Chocolate éclairs are classic French pastries consisting of a delicate choux pastry shell filled with rich, creamy custard or whipped cream and topped with a smooth chocolate glaze. Originating in France in the 19th century, these desserts are an indulgent treat enjoyed worldwide. The airy pastry is made with butter, eggs, water, and flour, while the filling and topping introduce sweetness and decadence. While éclairs offer a source of carbohydrates from the pastry and a small amount of protein from eggs and dairy, they are also high in sugar and saturated fats, making them a calorie-dense choice. Best enjoyed as an occasional treat, their delicate texture and luxurious taste capture the art of French patisserie. For a slightly lighter variation, alternatives like low-sugar fillings or dark chocolate toppings can be considered.