Chocolate dumpling

Chocolate dumpling

Dessert

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
11.9
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.0%
8.0%
36.0%
Fat: 214 cal (36.0%)
Protein: 47 cal (8.0%)
Carbs: 333 cal (56.0%)

About Chocolate dumpling

Chocolate dumplings are a delightful fusion dessert that blends the comforting texture of steamed or boiled dumplings with the rich, indulgent taste of chocolate. Originating as a modern twist on traditional dumplings, this treat often draws inspiration from European, Asian, or fusion cuisines. Made from dough typically crafted with flour, butter, and sugar, these dumplings are filled with molten chocolate or a chocolate-based ganache. Some variations may include nuts, fruits, or spices for added flavor. While chocolate dumplings provide an enjoyable dessert experience, they are best consumed in moderation. The dough offers carbohydrates and can be a source of energy, while the chocolate contains antioxidants like flavonoids, especially if dark chocolate is used. However, the added sugar, butter, and potential for high calorie content make it a less healthy option. Pairing it with fresh fruit or adjusting the recipe for reduced sugar can enhance its nutritional balance.