1 serving (248 grams) contains 188 calories, 7.4 grams of protein, 4.7 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 19.8 mg | 6% | |
| Sodium | 163.7 mg | 7% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 23.7 g | ||
| protein | 7.4 g | 14% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 270.3 mg | 20% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 419.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate drink
Rich and velvety, chocolate drink is a beloved treat made from cocoa powder, milk or water, and a touch of sugar or sweetener. Originating from ancient Mesoamerican civilizations, where cacao was consumed as a ceremonial beverage, it has evolved into a globally cherished comfort drink. Variations exist worldwide, from European-style thick hot chocolate to lighter, spiced versions found in Latin America. Packed with antioxidants from cocoa, a good-quality chocolate drink can offer heart-friendly and mood-enhancing benefits. When made with milk, it adds protein, calcium, and vitamin D, while plant-based alternatives cater to diverse diets. However, traditional recipes can be high in added sugars and saturated fat, so opting for unsweetened or lightly sweetened versions and using dark cocoa powder can improve its nutritional profile. Enjoy it warm on cold days or chilled as a refreshing iced beverage.
