1 serving (50 grams) contains 206 calories, 2.7 grams of protein, 11.3 grams of fat, and 25.5 grams of carbohydrates.
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Nutrition Information
Calories |
413 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 388 mg | 16% | |
| Total Carbohydrates | 51 g | 18% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 25 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 239 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate donut
A chocolate donut is a sweet, indulgent treat often enjoyed as a breakfast pastry or dessert. Originating from American cuisine, this fried dough confection is typically made from a base of flour, sugar, eggs, milk, and baking powder, enriched with cocoa for its signature chocolate flavor. It is coated with a glossy chocolate glaze or frosting and may include sprinkles or other toppings for added flavor and texture. While chocolate donuts are rich in carbohydrates and sugar, which provide a quick energy boost, they are also high in calories, saturated fats, and refined sugars, making them a less nutritious choice if consumed frequently. Nevertheless, they can be enjoyed in moderation as part of a balanced diet or as an occasional indulgence. Always savor responsibly and consider pairing with nutrient-dense foods to offset its lower nutritional value.
