Chocolate disc with seeds

Chocolate disc with seeds

Snack

Item Rating: 49/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1181.1
calories
23.6
protein
118.1
carbohydrates
78.7
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 78.7 g 100%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 15.7 g 56%
Sugars 78.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 7.9 mg 43%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

37.0%
7.4%
55.5%
Fat: 708 cal (55.5%)
Protein: 94 cal (7.4%)
Carbs: 472 cal (37.0%)

About Chocolate disc with seeds

Chocolate Disc With Seeds is a delightful fusion of rich cacao and nutrient-packed seeds, offering a balance of indulgence and health. This treat typically combines dark chocolate—known for its antioxidants and heart-healthy benefits—with a variety of seeds such as chia, pumpkin, sunflower, or flax. These seeds are rich sources of omega-3 fatty acids, fiber, protein, and essential minerals, adding texture and nourishment to every bite. Originating as a concept in modern health-conscious cuisine, it marries indulgence with wellness, appealing to both chocolate lovers and superfood enthusiasts. While the high cacao content in dark chocolate supports cardiovascular health, moderation is key, as it can be calorie-dense and contain added sugars. Perfect as a snack or dessert, this chocolate disc offers a tasty way to incorporate wholesome seeds into your diet while satisfying your sweet tooth.