Chocolate dip

Chocolate dip

Dessert

Item Rating: 37/100

1 serving (20 grams) contains 79 calories, 0.7 grams of protein, 2.6 grams of fat, and 13.1 grams of carbohydrates.

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1257.6
calories
10.7
protein
209.0
carbohydrates
42.2
fat

Nutrition Information

1 cup (320.0g)
Calories
1257.6
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 1.3 g
Cholesterol 64.0 mg 21%
Sodium 924.8 mg 40%
Total Carbohydrates 209.0 g 76%
Dietary Fiber 6.4 g 22%
Sugars 145.6 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 118.4 mg 9%
Iron 3.0 mg 16%
Potassium 652.8 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

66.4%
3.4%
30.2%
Fat: 379 cal (30.2%)
Protein: 42 cal (3.4%)
Carbs: 836 cal (66.4%)

About Chocolate dip

Chocolate Dip is a smooth and indulgent treat made primarily from melted chocolate, often mixed with cream, butter, or milk to achieve a velvety texture. Depending on the recipe, additional sweeteners like sugar or flavor-enhancers like vanilla may be included. Popular in Western cuisines, Chocolate Dip is frequently paired with fruits, baked goods, or pretzels as a dessert or snack. While chocolate contains antioxidants, such as flavonoids, that may benefit heart health and reduce inflammation, the dip can also be high in saturated fats and added sugars, making it energy-dense. Moderation is key to balancing enjoyment with nutritional considerations. Opting for dark chocolate varieties with less sugar can enhance its health benefits while reducing overall sweetness. Perfect for sharing or festive occasions, this versatile and decadent dip remains a favorite for chocolate lovers around the globe.