One cup of Chocolate dessert is around 260 grams and contains approximately 369.2 calories, 5.4 grams of protein, 12.0 grams of fat, and 59.8 grams of carbohydrates.
Chocolate Dessert is a decadent indulgence that combines rich cocoa, creamy butter, and silky sugar, creating a delightful treat beloved across cultures. Originating from ancient Mesoamerica, where cacao was celebrated as a sacred plant, chocolate has evolved into a sweet symphony of flavor. While it offers moments of pure bliss, it's worth noting that many desserts are high in sugar and fat. However, dark chocolate varieties contain antioxidants and may contribute to heart health. So, whether you’re savoring a molten chocolate cake or a luscious mousse, chocolate dessert is a celebration of taste, history, and a little bit of guilt-free pleasure.
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Nutrition Information
Calories |
369.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 2.6 mg | 0% | |
| Sodium | 395.2 mg | 17% | |
| Total Carbohydrates | 59.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 44.7 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 132.6 mg | 10% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 478.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
