1 serving (260 grams) contains 369 calories, 5.4 grams of protein, 12.0 grams of fat, and 59.8 grams of carbohydrates.
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Nutrition Information
Calories |
369.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 2.6 mg | 0% | |
| Sodium | 395.2 mg | 17% | |
| Total Carbohydrates | 59.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 44.7 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 132.6 mg | 10% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 478.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate dessert
Chocolate dessert is a delectable indulgence hailing from European cuisine, with roots in ancient cultures that treasured cacao for its unique flavor and rich texture. This sweet treat comes in various forms, including cakes, mousses, brownies, and puddings, often crafted using a combination of melted chocolate, cocoa powder, sugar, butter, and cream. Some recipes incorporate nutritious ingredients like nuts, fruits, or even avocado, adding fiber, vitamins, and healthy fats. Dark chocolate varieties, particularly those with high cacao content, are lauded for their antioxidants, which may support heart health and lower inflammation. However, chocolate desserts are typically high in sugar, calories, and saturated fats, which can contribute to weight gain or other health concerns when consumed in excess. While chocolate dessert can be a delightful occasional treat, mindful portion sizes and ingredient choices can ensure a satisfying balance of flavor and nutrition.
