Chocolate crunch

Chocolate crunch

Dessert

Item Rating: 35/100

1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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1183.4
calories
11.8
protein
147.9
carbohydrates
59.2
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 35.5 g 177%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 295.9 mg 12%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 5.9 g 21%
Sugars 106.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.5%
4.0%
45.5%
Fat: 532 cal (45.5%)
Protein: 47 cal (4.0%)
Carbs: 591 cal (50.5%)

About Chocolate crunch

Chocolate Crunch is a delightful treat combining crispy textures with rich chocolate flavors, originating from Western-style confectionery. Typically crafted with puffed rice, oats, or crushed biscuits bound together by melted chocolate or cocoa-infused syrup, this snack balances sweetness with crunch. While its ingredients vary, many recipes include nuts, dried fruits, or seeds, adding a nutritious edge with healthy fats, fiber, and vitamins. Dark chocolate versions may offer antioxidants and lower sugar content, making them a slightly healthier option. However, traditional Chocolate Crunch often contains added sugars and saturated fats, so moderation is key. This versatile dessert can be enjoyed as an occasional indulgence or customized with nutrient-packed ingredients for a guilt-free experience. Whether served at parties, as a mid-day snack, or a homemade treat, Chocolate Crunch remains a favorite for those seeking a simple yet satisfying bite.