1 serving (100 grams) contains 170 calories, 4.9 grams of protein, 6.5 grams of fat, and 22.9 grams of carbohydrates.
Calories |
212.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.2 g | 10% | |
Saturated Fat | 2.3 g | 11% | |
Polyunsaturated Fat | 1.1 g | ||
Cholesterol | 78.8 mg | 26% | |
Sodium | 273.8 mg | 11% | |
Total Carbohydrates | 28.6 g | 10% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 15.2 g | ||
protein | 6.1 g | 12% | |
Vitamin D | 35 mcg | 175% | |
Calcium | 86.2 mg | 6% | |
Iron | 1.9 mg | 10% | |
Potassium | 222.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A chocolate crepe is a thin, delicate pancake crafted from a simple batter of flour, eggs, milk, sugar, and butter. Originating from French cuisine, this beloved dessert is typically filled or drizzled with rich chocolate sauce or melted chocolate, often accompanied by additional fillings like fresh fruits, whipped cream, or nuts. While crepes are lighter than many traditional desserts, they still contain refined carbs, sugar, and fats from their ingredients, making them an indulgent treat rather than a health-focused dish. However, adding nutrient-rich toppings like berries or almonds can boost their vitamin, fiber, and antioxidant content. Perfectly versatile, this French treat offers a sweet, satisfying experience enjoyed in everything from casual breakfasts to elegant dessert courses.