1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate covered wafer
Chocolate Covered Wafer is a sweet treat combining layers of crisp, delicate wafer with a smooth coating of chocolate. Typically originating from European confectionery traditions, it has become a global favorite due to its light texture and rich flavor. The wafer is often made from wheat flour, sugar, and vegetable oil, while the chocolate coating may include cocoa solids, milk powder, and additional sugars. While it provides quick energy from carbohydrates and sugars, the snack is relatively low in fiber and protein and may contain saturated fats depending on the type of chocolate used. Some variations include dark chocolate, which offers antioxidants, making it a slightly healthier choice. Despite its simplicity and satisfying crunch, Chocolate Covered Wafer is generally considered a treat rather than a health food due to its high sugar and calorie content. Moderation is key when enjoying this classic indulgence.
