Chocolate covered rusk

Chocolate covered rusk

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 400.0 mg 17%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Chocolate covered rusk

Chocolate Covered Rusk is a unique treat that combines the crispy texture of traditional baked bread with the richness of chocolate. Rusk, originating from European cuisine, typically consists of twice-baked bread, offering a crunchy base. This version is coated in a layer of smooth, creamy chocolate, adding sweetness and decadence to the snack. While the rusk itself is low in fat and provides a satisfying crunch, the chocolate coating introduces added sugars and fats that should be consumed in moderation. Some varieties may feature dark chocolate, which contains antioxidants and less sugar than milk chocolate, making it a slightly more health-conscious option. Chocolate Covered Rusk is perfect as an occasional indulgence, combining a delightful blend of textures and flavors that appeals to dessert lovers worldwide. Enjoy thoughtfully as part of a balanced diet.