1 serving (40 grams) contains 160 calories, 1.0 grams of protein, 6.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 104 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 4 mg | 22% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate covered raisins
Chocolate-covered raisins are a popular snack combining chewy dried grapes with a smooth chocolate coating. Originating from Western cuisine, they bring together the natural sweetness of sun-dried raisins and the indulgent richness of milk or dark chocolate. Raisins are a good source of fiber, antioxidants, and essential minerals such as potassium and iron, contributing to digestive health and energy. However, the chocolate layer adds sugars and fats, which may increase calorie content and should be consumed in moderation. These treats are often enjoyed as a convenient snack or a movie-time indulgence, offering a balance of sweet and chewy textures. While offering some nutritional benefits, chocolate-covered raisins are best appreciated as an occasional treat rather than a primary source of nutrients.
