Chocolate covered pretzel

Chocolate covered pretzel

Snack

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 1200 mg 52%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Chocolate covered pretzel

Chocolate Covered Pretzels are a sweet and salty snack that combines crispy, baked pretzels with a smooth coating of chocolate. Originating from the fusion of European chocolate-making traditions and American-style pretzels, this treat offers a delightful contrast in texture and flavor. Typically made with flour, salt, and yeast for the pretzel base, it's then dipped or enrobed in milk, dark, or white chocolate. While their carbohydrate content comes primarily from the pretzels, chocolate contributes fats and sugars, making them an indulgence rather than a health food. Dark chocolate variants may offer antioxidants and potential heart health benefits, whereas milk or white chocolate varieties are higher in sugar. Often enjoyed in moderation, these snacks serve as a quick dessert or festive treat but should be consumed sparingly to avoid excess sodium, fat, and sugar intake.