Chocolate covered pecans

Chocolate covered pecans

Snack

Item Rating: 45/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 11.0 grams of fat, and 14.0 grams of carbohydrates.

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1367.5
calories
17.1
protein
119.7
carbohydrates
94.0
fat

Nutrition Information

1 cup (239.3g)
Calories
1367.5
% Daily Value*
Total Fat 94.0 g 120%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 42.7 mg 1%
Total Carbohydrates 119.7 g 43%
Dietary Fiber 17.1 g 61%
Sugars 102.6 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 4.3 mg 23%
Potassium 683.8 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

34.4%
4.9%
60.7%
Fat: 846 cal (60.7%)
Protein: 68 cal (4.9%)
Carbs: 478 cal (34.4%)

About Chocolate covered pecans

Chocolate Covered Pecans are a decadent treat made by coating crunchy, nutrient-rich pecans in smooth, indulgent chocolate. Pecans, native to North America, are rich in heart-healthy fats, fiber, and essential nutrients like magnesium and vitamin E. When combined with chocolate, often made from cacao mixed with sugar and milk solids, they become a sweet and savory snack that's perfect for satisfying cravings. While the pecans contribute beneficial antioxidants and omega-3 fatty acids, the added chocolate introduces sugars and saturated fats, making portion control important for balanced consumption. This combination is popular in Southern and American cuisine, celebrated for its blend of nutty and rich flavors. Whether enjoyed as a snack or dessert, Chocolate Covered Pecans provide a treat that's as indulgent as it is rooted in tradition, though moderation is key to keeping their health benefits intact.