Chocolate covered peanuts

Chocolate covered peanuts

Snack

Item Rating: 50/100

1 serving (30 grams) contains 167 calories, 4.3 grams of protein, 11.3 grams of fat, and 13.2 grams of carbohydrates.

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889.6
calories
22.9
protein
70.6
carbohydrates
60.3
fat

Nutrition Information

1 cup (160g)
Calories
889.6
% Daily Value*
Total Fat 60.3 g 77%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 7.6 g
Cholesterol 22.4 mg 7%
Sodium 80 mg 3%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 8.6 g 30%
Sugars 52.6 g
protein 22.9 g 45%
Vitamin D 0 mcg 0%
Calcium 219.2 mg 16%
Iron 3.3 mg 18%
Potassium 763.2 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

30.8%
10.0%
59.2%
Fat: 542 cal (59.2%)
Protein: 91 cal (10.0%)
Carbs: 282 cal (30.8%)

About Chocolate covered peanuts

Chocolate-covered peanuts are a delicious snack that combines roasted peanuts with a rich chocolate coating, offering a satisfying blend of crunchy and creamy textures. Believed to have originated in the United States, this treat is a popular confectionery item enjoyed worldwide. The peanuts provide protein, fiber, healthy fats, and essential nutrients like magnesium and vitamin E, making them a good source of energy. However, the chocolate coating often contains added sugars and saturated fats, so portion control is advised for those watching their sugar or calorie intake. Whether as a quick pick-me-up or a sweet treat at events, chocolate-covered peanuts strike a balance between indulgence and nutritional benefits when consumed in moderation.