Chocolate covered marshmallow

Chocolate covered marshmallow

Dessert

Item Rating: 41/100

1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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880.0
calories
8.0
protein
160.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 4.0 g 14%
Sugars 120 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

69.3%
3.5%
27.3%
Fat: 252 cal (27.3%)
Protein: 32 cal (3.5%)
Carbs: 640 cal (69.3%)

About Chocolate covered marshmallow

Chocolate-covered marshmallows are a confectionery treat combining soft, fluffy marshmallows with a smooth coating of rich chocolate. Originating in European sweets traditions but popular worldwide, this dessert is celebrated for its blend of textures—creamy chocolate encasing the airy sweetness of marshmallow. Ingredients typically include sugar, gelatin or other stabilizers for the marshmallow, and milk or dark chocolate for the coating. While it offers a delightful indulgence, chocolate-covered marshmallows are high in sugar and saturated fats, contributing to a dessert that is better enjoyed in moderation. Individually-sized servings make portion control easier, helping minimize excessive calorie consumption. With minimal nutritional value, they primarily serve as a treat for occasional enjoyment rather than a source of vitamins or minerals. Dark chocolate variations may provide small amounts of antioxidants, offering a slightly healthier option compared to milk chocolate.