1 serving (40 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
882.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 23.5 g | 117% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 29.4 mg | 1% | |
Total Carbohydrates | 117.6 g | 42% | |
Dietary Fiber | 11.8 g | 42% | |
Sugars | 88.2 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.9 mg | 16% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate-covered fruit is a delightful fusion of rich, sweet chocolate and naturally flavorful fruit, often made by dipping or drizzling fruits like strawberries, bananas, or cherries in melted chocolate. Originating as a treat enjoyed across various cuisines, its universal appeal stems from combining wholesome fruit with indulgent chocolate. The fruit provides essential vitamins, antioxidants, and fiber, promoting digestion and overall health. Dark chocolate, a common coating choice, adds its own health benefits, offering flavonoids that support heart health when consumed in moderation. However, chocolate-covered fruit’s nutrition depends on the amount and type of chocolate used; milk or white chocolate often contains added sugars and fats, which can offset the benefits. Balancing portion sizes ensures this sweet treat can remain part of a healthy diet while satisfying cravings for sweetness and indulgence. Sweet, simple, and luxurious, it’s a versatile choice loved around the world.