Chocolate covered donut

Chocolate covered donut

Dessert

Item Rating: 39/100

1 serving (60 grams) contains 250 calories, 3.0 grams of protein, 14.0 grams of fat, and 30.0 grams of carbohydrates.

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1000.0
calories
12
protein
120
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1000.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 800.0 mg 34%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 60 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.8 mg 26%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

46.5%
4.7%
48.8%
Fat: 504 cal (48.8%)
Protein: 48 cal (4.7%)
Carbs: 480 cal (46.5%)

About Chocolate covered donut

The Chocolate Covered Donut is a sweet, indulgent treat originating from American cuisine, popular in bakeries and cafes. This classic pastry is made from a soft, yeast-raised dough that is deep-fried to create a golden, fluffy texture. It is then coated with a rich, glossy layer of chocolate glaze, offering a perfect balance of sweetness and decadence. While it delivers a satisfying energy boost due to its high sugar and carbohydrate content, it is important to note that the donut is also high in fats, especially saturated fats, from frying and the chocolate coating. Nutritional benefits include small amounts of iron from the cocoa and quick energy, but it is relatively low in vitamins, fiber, and protein. Best enjoyed as an occasional treat, the Chocolate Covered Donut is beloved for its comforting flavor but should be consumed in moderation due to its calorie density and limited nutritional value.